“The coaching was of the highest quality, the venue was perfect and I came away feeling relaxed and motivated. A rare opportunity to reflect, set goals for the future and to allow me to see where to make changes. I have no hesitation in recommending this event.”
Elaina Graham Management Training Consultant
Why Breathing Space
In a busy life there never seems to be the time or space to give your professional and personal development the attention it needs
Transitions – how to to handle career and life transitions more effectively
Dilemmas - feel confident in making important and complex decisions
Life balance - Would you like to make this a reality?
With Breathing Space you can help yourself to get out of a rut and make some real change to your professional and personal development.
What is Breathing Space?
Breathing Space is a structured, flexible programme of individual coaching in a small group setting designed around your needs. We help you identify, address and plan actions around issues that are relevant in your life. You gain real results through focused conversations with guiding questions, challenge, humour and empathy.
There is time for:
Talking and quiet reflection and discussion.
Working through blocks.
Enjoying a different rhythm and benefiting from a relaxed space.
Benefits of Breathing Space
To come back
- Feeling energised and less stressed
- With clarified priorities for your development for the year
- Having opened up possibilities to do things differently
- With a more holistic approach to work and life balance
Your facilitators
Tina Cook, Caroline Lambert and Liz Wilson are established development facilitators and have helped many clients to discover their talents and put their potential into action.
They hold Masters in Management Learning and are highly experienced in coaching and action learning processes.
Here’s how previous participants have described them:
- Helpful and easy
- Sensitively challenging
- Safe and fun
- Thought provoking
How Breathing Space evolved
We launched Breathing Space with a small group of senior professionals from different fields, whose common theme was immense responsibility and a lack of quality 'me' time in a frenetic working life.
As leaders they needed to re-examine and adjust aspects of their work approaches, but never found the coaching opportunity that enabled them to completely step out of their world (physically or mentally) and make change that they then carried through once back at work.
We designed a completely bespoke three day programme of intensive individual coaching in an informal, friendly environment at our favourite rural retreat, Sant Nicolau, in Mediterranean Spain.
As well as intensive one to one coaching sessions, participants could work, relax and socialise (if they wished) in a beautiful, tranquil space during their free time. We followed up with one to one support after the event.
The careful mix of coaching and social informality of our residential events is a plus.
“A relaxed environment - could go at my own pace”
“Felt like I got plenty done and achieved a shift”
''Good to be outside and very informal”
Today we offer Breathing Space in a variety of settings with in house teams, mixed groups and individuals. We design the programmes around our clients' need to balance the pressures of time, budgets and organisation.
"You can achieve more in this concentrated weekend than weeks back at home"
“A short time away, but it felt luxurious in terms of time spent”
“I came back more energised and focused without an overwhelming to do list”
To find out more about how Breathing Space can help you please contact us. We'd be delighted to explore its possibilities with you.
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